Awareness, Connection & Expansion
into what you truly want….
The ACE Method is focused on helping you experience relief, quickly & easily to:
Relieve Chronic Stress & Anxiety, Overwhelm
(Social, Personal, Work, Relationships)
Improve Health (mental, emotional, physical)
Overcome Addictions, Fears, Phobias, Challenges
Ease through Life Transitions
Gain Clarity on Life Direction
Identify Your Voice & Boundaries
Increase Self Confidence, Self Worth, Trust
Learn how to refill when Depleted, Overwhelmed and Unsatisfied
Get to the root – and your results faster!
Unlock calm & trusting connections inside and out.
REPROGRAM your Stress, REVITALIZE your Energy, RECLAIM your Power!
The ACE Method
Energy Tapping combined with
a proven 3-step process
that transforms your stress & struggle.
Identify what, where and who gets your mind spinning and nerves on edge. Take a step back and learn what’s really going on behind your stress and struggle. Awareness is the first step to transforming and getting the life you want. Clearing is the process of connecting with the core issue, so that it may be transformed from chaos to calm, from confusion to new perspective. Let’s go ‘there’, to those triggers that tip you into your stress, then clear the programming underlying the stress, so that you may be set free and clear. During this step, learn and experience grounding tools and techniques to clear the whirling confusion and clutter of your stress and struggle so that you can experience calm, clarity and choice.
Keep up with any needed clearing work, while learning to listen and develop trusting connection with your intuitive senses and authentic voice so that you lean toward what honors and affirms the real you. Recognize how you experience intuitive instincts, impulses, urges, what they mean, then build rapport with that inner wisdom as your strongest knowing and authority. Develop a new narrative that is self-empowered, that says YES to you, and is expressed through compassion and grace. Weed and prune your life to know what’s in and what’s out. What, who, will you no longer tolerate? Establish new rules, guidelines that honor you as a priority in your life. You have choice! Define your personal line of trust that keeps you balanced and clear, feeling good and confident everywhere you go.
Clarity & Confidence
Deliberately craft your new life filled with comfort, connection and confidence. Build consistency and core stability to propel you forward. Prioritize your most important things and identify attitudes, feelings and behaviors to keep you aligned with what you want. Continue clearing and developing dependable connection with your senses and inner guidance to keep you resilient when triggers arise. Practice, revise and thrive. Ritualizing what you now know enables you to keep aware, continue to clear the past, deepen connection with your senses, hone and express your boundaries, and create unwaveringly focus on what you want with presence, clarity and confidence.
Image having the tools to
manage stress for the rest of your life.
A- awareness, accountable, aim, alert, adjust, acknowledge, alter, account, accept, advance, attitude, align, adapt. access
C - connection, compassion, consistency, clarity, comfort, curiosity, confidence, choice, calm, clarify, conscious, consistency, containment, contact, change, create, change, charge
E- extinguish, expand, enlighten, explore, express, ease, evolve, energy, eternal, embody, embrace, excitement, embrace, exact, even, enjoy
ACE TRANSFORMATION MENTORING
ACE Transformation Mentoring is a proven approach that uncovers the intuitive truth about your issue at it’s root, transforms it, and builds momentum toward the results you truly want in life, love & purpose.
Private weekly sessions tailored to YOU!
Sincere accountability with compassionate care, every step of the way.
Unlimited email support.
Transformation Mentoring is perfect for women with chronic stress challenges. Let’s connect to discover what works best for you.
Tapping is a self use acupressure technique & living skill that empowers you to transform and reprogram your stress.
Our bodies have rivers of energy, called 'Meridians.', each river having many energy points. Tapping on those energy points shifts & relieves our experience of stress.
When we think, the body feels –
that's what the mind body connection is all about!
Tapping (literally using your fingertips) while focused on our experience of stress, regulates our body systems and shifts the experience of that stress, calming the mind and body and restoring relief and lasting peace.
While there are many styles of Tapping, my own, exclusive approach quickly eases almost any challenge life gives us.
ACE Transformation Mentoring Session FAQs
How long are sessions?
Sessions are 75 minutes.
How are sessions done - are they live or virtual?
Sessions are Virtual or Phone
Virtual Sessions are via Zoom video chat (link will be provided)
Can I record sessions?
You are welcome to record sessions.
Where are you located?
I am in Florida and based in Eastern Standard Time (EST), so please adjust time zones accordingly when scheduling a session time.
Sessions are non-refundable and any appointment changes require 24 hours advance notice