Looking for your tribe?
Yearning for that satisfying, authentic connection?
If yes, you're invited to connect with women just like you. Together, women heal other women, as we gather together to recognize our beauty, strength and wholeness. During this fantastic hour, we'll shift out self doubt and reclaim our power and worthiness.
- Do you struggle with boundaries and self-confidence?
- Do you overthink, procrastinate and get stuck in your head?
- Has your inner critic diminished your self value?
- Feeling depleted, unsatisfied, unfulfilled with yourself, your life or your most important relationships?
- Your inner essence and resiliency have been worn down
- Your energy has been drained
- Positive affirmations aren’t enough
- An energy shift is needed to move you in new direction
Join the circle, boost your energy, get back on track towards receiving what you truly want for yourself, your life and within your most important relationships. You are beautiful, strong and worth, let your sisters remind you!
Learn and experience Energy Meridian Tapping, a life skill acupressure technique that empowers you to change and reprogram your stress. Tap along with the group to pre-written scripts that will help shift your stress and struggle and move towards receiving the life you truly want. Circle participants can engage with any stress or struggle they’d like to share and the group will tap together.
What you can expect:
• Shift your energy towards recognizing your beauty, strength and wholeness
• Claim your self worth
• Revitalize your self confidence
This workshop is 60 minutes, including a 10 minute crystal bowls sound bath and live tuning forks healing at the end. Wear comfy clothes and bring a yoga mat or towel.
Investment: $15 (cash at the door)
Led by: Suzanne Gundersen, Holistic Mentor
Join Suzanne as she guides the group with grounding energy medicine exercises, then with a group meridian energy "tap-along" to release feelings of unworthiness, abandonment and betrayal, and begin to shift energy towards anchoring deserving, trusting and secure feelings.
Stress is the body’s reaction to perception. Our bodies are energy and meridians are rivers of energy that flow through the body. When we think, the body feels, that's what the mind body connection is about. Meridian Tapping is a simple technique that uses your fingers to tap on specific meridian points to disrupt the connection between the mind and body. Tapping shifts the flow of energy, which in turn shifts how you feel and experience your thoughts. Shifting away from stress can free the energy to flow in a new direction.
Meridian Tapping can be used anywhere, anytime to provide in the moment relief and shifting of energy. It’s a living skill that can be used to decrease stress and worry and increase self worth and self confidence. When we hold onto stress, the energy system of the body stays in a state of overwhelm, which tapping shifts to restore balance. Tapping can be used to address and resolve nearly every stress that life can throw at us.