Introduction to Tapping at Greenlands, Delray Beach!
Join this great workshop to effortlessly learn one simple technique that helps you reprogram your stress
Life is overstimulating and we’re chronically overwhelmed as we attempt to keep up. Often we move from one stress to the next without allowing ourselves to come back to balance. While our body has a great ability to protect us from stress, unresolved or unreleased stress can remain in the body’s energy system, causing imbalance that show as pain and disease (emotional, mental, physical).
If you want more personal fulfillment, less anxiety, improved relationships, a better job, to overcome addictions and fears, build self worth and boost your confidence, Tapping can help!
Learn Energy Tapping, an easy to do, self use technique that repairs and restores harmony and peace in the mind body. Learn to how to quickly calm internal chaos, clear outdated and limiting patterns & patterns, gain new perspective and have choice in how you engage with life.
What you can expect from this class:
Wake up the Energy Body?
What's Energy Tapping?
Can Tapping help my Chronic Stress?
Learn & Experience How to Tap!
Class suggested donation: $10
A self use acupressure technique that reprograms your stress. Stress is the body’s reaction to perception. Our bodies are energy and meridians are rivers of energy that flow through the body. When we think, the body feels, that's what the mind body connection is about. Energy Tapping is a simple technique that uses your fingers to tap on specific meridian points that disrupt the connection between the mind and body, shifting how you feel and experience your thoughts, so you can experience, peace, clarity and new choice.
Energy Tapping can be used anywhere, anytime to provide in the moment relief. It’s a living skill that can be used to reverse chronic stress symptoms, decrease overall stress and boost self-confidence