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Audrey Pratt, Body Restoration Coach
Location: Empowered Tapping rEvolution Facebook Group, https://goo.gl/aYkD99
When: Monday February 25, 2019, 8pmEST
I have been a personal trainer, fitness instructor and weight loss coach for over ten years, but it's been a lifetime of self-development to get to where I am now.
Through a ton of trial & error, pain & suffering, I created a self-healing routine and started teaching others how to restore their health and relieve pain.
I watched my clients maintain a healthy weight eating foods that nourish their bodies (NOT count calories), live a life of moderation, heal their bodies of inflammation and pain, improve their quality of life, and uncover self-love and acceptance that had been hiding for years!
I have since made a commitment to dedicate the rest of my professional life to helping others redefine their definition of health, restore their mental and physical state that rightly belongs to them and achieve permanent results through self-care.
Her contact info:
Her contact info:
1:1 coaching 8 weeks — custom food and exercise program to create new habits, lose weight, improve mood and sleep, make more time for self-care, get rid of chronic pain, give up yo-yo dieting for good! Make health a habit.
Sign up with a friend or 2 and share the cost of the eight week program (*small fee per additional person)