Join this great class, hosted by
The Holistic Mom's of South Florida!
This class is for Mom's interested in learning a self use acupressure technique that helps Adults and Kids to reprogram their stress.
With life seemingly moving faster and faster, we need tools and skills to help us live with real resiliency and aliveness. Our first step towards living life with aliveness is to repair the connection with yourself.
Your stressful childhood wasn't your fault; however, your adulthood is your opportunity to shift, grow and live with aliveness!
Learn what the Mind Body connection is all about. Gain an understanding for how we've conditioned ourselves to live in Chronic Stress and how it diminishes our self worth and ability to live, parent and have healthy relationships.
Learn Energy Tapping, which is an easy to do, self use tool that repairs and restores harmony and peace in the mind body so that you can shift away from stress and begin to live authentically with genuine aliveness.
Whether you’re a women’s who’s been disappointed, betrayed, stressed out, or a Mom who feels depleted with no support, worried about her kids or is self-critical of her parenting, or a Child who deals with text anxiety, bullying or life pressure, Tapping can help!
Stress is the body’s reaction to perception. Our bodies are energy and meridians are rivers of energy that flow through the body. When we think, the body feels, that's what the mind body connection is about. Meridian Tapping is a simple technique that uses your fingers to tap on specific meridian points to disrupt the connection between the mind and body. Tapping shifts the flow of energy, which in turn shifts how you feel and experience your thoughts. Shifting away from stress can free the energy to flow in a new direction.
Meridian Tapping can be used anywhere, anytime to provide in the moment relief and shifting of energy. It’s a living skill that can be used to decrease stress and worry and increase self worth and self-confidence. When we hold onto stress, the energy system of the body stays in a state of overwhelm, which tapping shifts to restore balance. Tapping can be used to address and resolve nearly every stress that life can throw at us.